BRIDGEPORT, Conn. -- The Burroughs-Saden Library in Bridgeport will host a health and fitness class geared for adults and seniors on Thursday, Jan. 14.
On January 14 from 6:00 p.m. to 7:15 p.m. The topic is about "Aromatherapy and Essential oils in our daily lives."
The class will focus on the benefits of essential oils. Aromatherapy is a holistic therapy that treats the mind, body, and spirit. When essential oils are applied to the body, the oils enters the skin through hair follicles, then absorbed into the blood stream and circulated around the body.
The Burroughs-Saden Library is located at 925 Broad St.
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